Eating More Meat Means More Weight Gain Over Time

Source: RedOrbit.com
Published: Wednesday, July 21, 2010
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A study on thousands of Europeans suggests that eating less meat may in fact help you keep slim and trim.

Dr. Anne-Claire Vergnaud of Imperial College London and colleagues found that people who ate more meat gained more weight over five years than those who ate less meat, but had the same amount of calories.

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