Pilates gets medical backing
Source: LOHAS Weekly Newsletter
Published: Thursday, December 30, 2004
Published: Thursday, December 30, 2004
The Pilates faithful have been swearing by it for decades, and their bodies usually sport a level of fitness worthy of envy.
Now, medical science is looking at the workout regimen as a way to heal injured joints and give something even more precious - pain relief.
Doctors and therapists are using the movement techniques and the equipment to help trauma patients and even offer some patients an option that doesn't involve surgery.
For the complete article at DenverPost.com click here.
